i have decided that it's time to start dieting down
i plan on doing carb cycling, but have never used insulin while dieting down before.
i understand that it is probably the most anti-catabolic substance available, so i definitely want to utilize it - especially since i cant use tren or orals anymore
i only have access to humalin-r (thanks walmart), and i dont really want to jump through the hoops required to get something more fast acting.
my question is this: on medium and high days, would it be advantageous to have exogenous insulin actively in your system for most of the day on days that are higher carb?
IE insulin-r with meal 1 and then again pre-workout 8 hours later (to cover the workout window)
the goal is to maintain as much lean mass as possible while being in a calorie deficit
would be very low carb without insulin on non-training days
thoughts?
i plan on doing carb cycling, but have never used insulin while dieting down before.
i understand that it is probably the most anti-catabolic substance available, so i definitely want to utilize it - especially since i cant use tren or orals anymore
i only have access to humalin-r (thanks walmart), and i dont really want to jump through the hoops required to get something more fast acting.
my question is this: on medium and high days, would it be advantageous to have exogenous insulin actively in your system for most of the day on days that are higher carb?
IE insulin-r with meal 1 and then again pre-workout 8 hours later (to cover the workout window)
the goal is to maintain as much lean mass as possible while being in a calorie deficit
would be very low carb without insulin on non-training days
thoughts?