SEO can be a great thing for many when used correctly...You're simply stretching the fascia the muscle is contained in and allow for more growth. I just don't get why some of the dudes hide it when it's obvious to others that actually KNOW they did...I really don't, unless they're worried about comp. or similar
ProfessionalMuscle was made to be a hardcore body building board. Why bullshit around the bush?
Manfred -arms - 26". Open proponent of SEOs. He's a perfect example that SEO's used properly help build muscle tissue, as the guy was a champion World Strongest Man. His arms looked incredible as he was doing the truck pulls.