Shoulder Training

[Shelby]

I've got a short blurb in this T-Nation article on shoulder training, if anyone is interested:

TMUSCLE.com | TMUSCLE Twitter - Short Answers to Short Questions

 

[JCLadson]

I always am interested in your words.

 

[w8tlifterty]

Good read... from several of the contributors...

and I agree, for most individuals out there if you want your shldr's to grow stop with all the volume. They get pounded with so many other movements. My shdr's never grew until I dropped the volume way, way down.

 

[Michaelthomasj]

Good read..thanks.

I have seen some of the transformations you are responsible for..awsome

 

[RONJON]

Good advice here