- Joined
- Sep 29, 2002
- Messages
- 11
Its been a while, it is nice to see phil is here and the others. I natural at the moment and I have a Natural contest in May 2003. At the moment my offsean weight is 215 @ 9-10% bf @ 5'6. I wanted to know if I can use pump n pose in my shoulders in the offseason of all my body parts they seem to be not up to par to the rest of my body. Should I also use insulin in the offseason? For all of you who are thinking "Why the fuck I just don't use the juice?" I made I promise to someone that I would to the contest and it means alot to them. But after that I am going to juice. I ask here because this board has the most informed members and aren't ingnorant about pump n pose. Thanks, Ilander911 peaceout