sick during diet

[myosaurus]

I've been dieting hard for the past 7 weeks(6 days diet, 1 day cheat) and this past sun had a bad shot on my left glute and feels like I got test flu. inj site knotted up, hard and swollen. my right side is fine with same compound. I think I shot into scar tissue and been sick the past 3 days. taking nsaids and swelling seemed to have gone down alot. my question is do you stay on diet when sick or increase food intake until you feel better? also do you continue gear regimen? I'm inj 3 x week. I've always stayed on the regimen but wanted to everyone's input here. thanks guys.

 

[chris250]

Try to keep the diet the same...rest keep NSAID in ya...You will be better in a couple more days...

as for the AAS, I would hold off, until you feel better...probably be one shot...So no worries there

 

[mjfit]

Same thing just happened to me except I really messed up. As my body tried to fight the infection I pushed harder and kept the gear high. Then I had to stop cause it was too much put on 24lb in 6 days ran a low grade fever for 11 days just went to the doctors yesterday. Got some antibotics starting to feel better but am a mess. It was a good lessen learned you need rest I was going on 3h of sleep and pushing harder than ever was 3 weeks out from my first show leaner than ive ever been. Now I'm a sloppy mess.

 

[myosaurus]

Try to keep the diet the same...rest keep NSAID in ya...You will be better in a couple more days...

as for the AAS, I would hold off, until you feel better...probably be one shot...So no worries there

thanks for the input Chris250, your advice is greatly appreciated. may have to miss next shot which is tomorow. do you think icing will speed reducing swelling? I'm also using bengay to keep the stiffness down.