hey bros,
i know it has been asked before and i apologize if it's a repeated inquiry but i want to get more opinions.
i just finished a 12 weeks of test cyp 800 mg/week, diet was above maintenance calories.
was wondering should i lower calories to maintenance during the cruise or lower it even more to trim some fat or keep it high to prevent muscle loss ?
same thing with workouts intensity, should i lower it ? as the recovery won't be the same while off the blast.
thanks in advance
i know it has been asked before and i apologize if it's a repeated inquiry but i want to get more opinions.
i just finished a 12 weeks of test cyp 800 mg/week, diet was above maintenance calories.
was wondering should i lower calories to maintenance during the cruise or lower it even more to trim some fat or keep it high to prevent muscle loss ?
same thing with workouts intensity, should i lower it ? as the recovery won't be the same while off the blast.
thanks in advance