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Slin on CKD

Macdaddy

FOUNDING Member
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Joined
Jun 13, 2002
Messages
499
Just curious if anyone uses slin on the carb up days during a CKD type diet? Would this help gains at all? It would only be used on the carb up days not during the low/no carb portion of the diet (obviously).

Anyone do this? If so, do you feel much benefit?
 

jesse7159

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Kilo Klub Member
Joined
May 18, 2007
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Just curious if anyone uses slin on the carb up days during a CKD type diet? Would this help gains at all? It would only be used on the carb up days not during the low/no carb portion of the diet (obviously).

Anyone do this? If so, do you feel much benefit?
I would bet most people would say you dont need to due to being zero carb on keto and you'll be be very insulin sensitive to carbs, but i would like to know for sure as well, or if metformin would be perferred?
 

Amazon Doll

Featured Member / Kilo Klub
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Apr 29, 2007
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I would bet most people would say you dont need to due to being zero carb on keto and you'll be be very insulin sensitive to carbs, but i would like to know for sure as well, or if metformin would be perferred?
yes, you are very carb sensative so no need for it. There is a protocol for slin in a carbless PWO state.
 

Benjifornothing

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Joined
Jul 6, 2010
Messages
98
succefully run CKD twice thru using slin during the carb up both times. i will tell u the carb up happens much faster obviously so it needs to be shortened. duchaine recommends 48 hours. for me 36 with slin. did 10iu immediately after the depletion w/o at 8pm. continued duchaine protocol (feeding every 2 hours even thru night). did another 10iu at 8am nxt day and continued feedings. thats it
 

P.Griffin

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Registered
Joined
Aug 19, 2010
Messages
63
As a proponent of slin carbless PWO, I would stay away from the slin on carb up days. In the immediate you will gain some size, but over time it will cause insulin resistance and you will likely have a hard time getting lean.
 

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