Splenda and Constipation

[powerrack]

Hey guys, anyone have issues with splenda and their stomach? I've had problems the last week or so with constipation and I eat enough fibre, fruits & veggies, it has never been an issue in the past for me, the only two things I changed in my diet was I went from 1 pack of splenda a day to 3-4 packs a day, also I changed from capsule form of fish oil to liquid, so I took the fish oil out and it continued, so I'm guessing it maybe from the increase in splenda.

Anyone else have this issue? I'm thinking of switching to stevia.

 

[VTliftVT]

Ever since I have used Splenda or any sort of art. sweetener i have had more digestion issues. Splenda gives me gas and bloat pretty bad. I switched to Stevia for a period of time as you are suggesting but I don't feel that I stuck with it long enough to determine whether changes were positive or not.

 

[powerrack]

I'm cutting the splenda out completely now and hope things turn around for me, it's the only explanation I have for my issues.