Constipation from orals

[Doitagain]

Is tudca something you can run all the time or should we take breaks from it ?

It has so many health benefits besides liver protection that you can easily consider it a staple supplement.

 

[bbxtreme]

Can UDCA be taken in the same way and does it have the same health benefits? Thanks

I personally would prefer TUDCA as it has the Taurine element to it which the UDCA lacks. Will they accomplish similar things for the liver if it’s all you have access to? I believe so. But TUDCA is easy to get and would be my preference overall.

 

[bigbumpkin2003]

I always take NAC as well

 

[ryan.veneficus]

My acid reflux kicks in when I take orals, but that's it. I control that with Omeprazole when I need it.

 

[FuriousAngus]

Movicol can tremendously help with constipation; I used it a lot recently for hemorrhoids as it also softens stool (makes you poop ice cream).

 

[control]

Give me a break. ^^^
View attachment 210173
Anyways …. I know this might sound cliche but …. Try eating an apple before your normal breakfast. There is something about an apple and the natural soluble fiber. It seems to really put your movements in a nice balance.

I had horrible IBS for over a year. Doctors were telling me it was related to diverticulitis and I might need to have part of my colon removed. I basically cured it by eating apples.

 

[whacked]

Movicol can tremendously help with constipation; I used it a lot recently for hemorrhoids as it also softens stool (makes you poop ice cream).

I think that’s the same stuff as Miralax (Polyethylene Glycol ~ PEG).

Probably ok for occasional use but not sure I’d trust it daily long term as it can be taxing on the kidneys.

Milk of Magnesia (Magnesium Hydroxide) is a little safer for regular use - still can be taxing long term but safer then PEG.

 

[Fleezy]

Might want to get your liver scanned OP

Trust me

 

[bigzzz]

If you’re going to use orals, those two especially you will need to get ahead with gut and liver health. If not you’ll get to diminishing returns IMO.

Psyllium husk, colostrum, TUDCA, and digestive enzymes daily at minimum. Ideally glutathione injections 2-3 weekly.

You can also take them after meal one to ease things a bit and only use on workout days.

IMO most guys would be better served only using orals in the last 6 weeks of a cut unless you compete at a higher level. And even then limit them to short 8 week periods when GI and liver health is strong and at low dosages to push that extra bit strategically. Even then using more test or even low dose MENT pre workout would yield a better outcome for most IMO.

How much ment do you like running pre-wo?

 

[bbxtreme]

How much ment do you like running pre-wo?

Personally I’ll do around 10mg and think that’s plenty if you have your test and other compounds set up properly.

 

[M@NU]

MENT/Anadrol/Dbol spike my Bloodpressure too much it interferes with my workout.
I like winstrol or anavar or even superdrol (injectable) pre. Currently 60mg anavar on weak body parts and i really like it

 

[IceCream]

MENT/Anadrol/Dbol spike my Bloodpressure too much it interferes with my workout.
I like winstrol or anavar or even superdrol (injectable) pre. Currently 60mg anavar on weak body parts and i really like it

do you get back pump from var?

 

[M@NU]

do you get back pump from var?

zero. but i also do take 6-8g taurine daily and drink around 8l water/zero sodas/tea

 

[Fa Seeshus]

Choline-Inositol helps prevent fatty liver and aids digestive motility.

 

[jagger8101]

I never considered this. I just started my anavar about 2 weeks ago and am experiencing this.

 

[marssel]

Hey fellas,
oral AAS are not something I’ve used in 15 years. I was however given a freebie from one of our top notch services. After a week I started having trouble using the toilet. Diet is still 40/40/20 protein, carbs, fats. Also use extra fiber. The product is a drol/dbol combo. 25/25 and that’s it.. I do not feel bad, but I’m used to taking three or four dumps a day. Now I’m down to one or two. I know this is a strange question, But who the hell else can I ask but you guys

embarrassed

BLKGUY

It’s obviously the new factor but never heard of oral AAS causing constipation, in 27 years. Maybe ur dehyrdated bc its pulling all the fluid into your muscles and you’re not drinking enough.

 

[Jefe]

Is the poop your normal texture and you’re just pooping less often? Painful and hard to get out?

 

[BLKGUY2006]

It’s obviously the new factor but never heard of oral AAS causing constipation, in 27 years. Maybe ur dehyrdated bc its pulling all the fluid into your muscles and you’re not drinking enough.

I hadn’t ever heard of it either. I drink so much water I have to Pee every 1.5 hrs and at minimum of 3 times at night. I just cut them out and I’m back to normal

 

[marssel]

I hadn’t ever heard of it either. I drink so much water I have to Pee every 1.5 hrs and at minimum of 3 times at night. I just cut them out and I’m back to normal

Rock n roll, it is odd though. I piss every hour too I think that’s just our world

 

[BLKGUY2006]

Is the poop your normal texture and you’re just pooping less often? Painful and hard to get out?

normal just twice a day in the morning. It would be just less poop than my normal monster dump. I dropped the oral and everything is back to normal.