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supplements and expiration dates....

marilyn

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
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How long do supplements really last after the expiration date? and how good are they after they expire? All opinions welcomed. Moving this thread out of members photos, my bad.
 
Last edited:
My guess is that it would depend on the supplement and the conditions it was stored under (temperature, light, etc.) Some are more fragile than others (flax oil for example). I would also say that they are still good at the expiration date but the potency might be in decline after this IMO.
 

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