Wow man, glad to hear that you’re coming along pretty well. That’s actually very good protocol and kind of similar to what I’ve laid out for what I’m going to do. That sucks that you had to wait that long to get it fixed. It sounds like there wasn’t really that much atrophy, though from the tendon. Or more than likely would’ve had to do a tendon graph. Sadly, I didn’t tear mine working out, my driver side door was stuck, and I pushed the door open too fast and pop. It tore more. But yes, mines in the same area at the distal insertion. But only the tendon tear no muscle damage. I agree 100% that the peptides do make a difference and well worth the investment. I tore my chest back in 2015 and although my size came back pretty quick, I’ll have to agree with you that the strength did take a lot longer to get back to normal.
Love your story man very encouraging, and I agree I am the type of person that constantly has to be moving, I can’t sit in the house and feel sorry for myself or mope around. Last thing I wanna do is sit around eat a bunch of crap and put unnecessary weight on. Now more than ever is the best reason to eat as healthy as possible, so why not just stay on my program and diet? Only makes sense.
I haven’t had that much pain either the only thing that’s driving me nuts is I still have this ace bandage on and it is itching like crazy. I don’t get my brace put on until next Wednesday.
Yeah, that’s nuts just opening your car door with all we do lifting wise that’s what caused it to happen! I am actually only a couple hours north of you near Toledo & had a pretty cool surgeon by the last name Assenmacher. He came highly regarded by my friends dad who’s been an anesthesiologist for 25 years working hand in hand with these people so I took his recommendation.
I also explained to him what I was doing to further help the healing process. Happy to hear more and more docs are coming around on these alternatives to just throwing us some pain meds and going on to the next patient.
As for the irritation I can agree the ace bandage was annoying as hell I was constantly adjusting mine lol.
Hopefully the healing is going good? Keep them spirits up, you’ll be back at it in no time.