I'm planning out a surgery (herniated belly button) and need some advice.
Should i complete my PCT prior to the surgery while I'm still able to train. Or should I start the PCT on the day of the surgery and run it during the six weeks that I can't train?
Should i complete my PCT prior to the surgery while I'm still able to train. Or should I start the PCT on the day of the surgery and run it during the six weeks that I can't train?