I gotta blow some well deserved smoke up Phil's ass.
His gym is amazing. It ain't no Planet Fitness, it's Planet Phil! Apart from Diamond Gym in Jersery I'm not sure I've ever seen a gym better equipped for a hardcore bodybuilder. At least three of every kind of equipment, all from different manufacturers so you have the option of hitting bodyparts differently all the time.
And then there's Phil.....Like he mentioned we'd crossed paths back in the day, but it'd been awhile since we talked shop. I've been in BBing for many years, even more than Phil, and I've been involved with people from the highest echelon of the sport in various capacities and I can say without hesitation that Phil Hernon is one of the most knowledgeable, no BS, tell it like it is, honest guys there is.
His knowledge of how a body works, how training works, and how supplements work, especially when all combined and catered to a specific individual are nothing short of amazing. He absorbs what you tell him and you can see him processing it all to form a program for only you. I've been beat down by the bullshit of BBing, but Phil is still as passionate about it, actually MORE passionate about it then he's ever been. I would not hesitate to recommend ANYONE using Phil for a trainer-consultant-guru.
My biggest bitch of the day at the House of Hernon was his ultra slick parking lot
which caused me to tweak the crap out of my hamstring getting off my motorcycle! I've torn both pecs, a patella tendon, and a tricep tendon and NEVER had any hamstring issues until I experience Hernon's friggin parking lot!
I can see it now Snappers House of Hurt......
I'll be back, and I'm bringing my scary friends with me!