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TP ZMAG

richiec

Verified Customer / Kilo Klub Member
Kilo Klub Member
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Apr 6, 2010
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Has anyone used this? I like ZMA as I feel like it really helps with my sleep, but it says do not take with calcium. Well, I drink Micellar Casein before I go to sleep, it has .8mg calcium.

So I guess I'm asking if that little bit of calcium would affect it that much, and why exactly one should not consume ZMA with any calcium
 

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