- Joined
- Mar 4, 2009
- Messages
- 117
which head is responsible for the tricep "drop" in the rear double bicep pose?
i have high insertion points + i cannot seem to get a drop from the rear, despite having decent arms from the front double bicep.
also .. does anyone ahve any tips on developing a better drop / hiding high tri insertions?
i have high insertion points + i cannot seem to get a drop from the rear, despite having decent arms from the front double bicep.
also .. does anyone ahve any tips on developing a better drop / hiding high tri insertions?