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Flex Lewis Tears Tricep Tendon On Vacation

thats shitty


good thing hes done competing
 
Tricep and one or some of muscle in forearm or is that only a bruise ? Reminds me of Yates Bicep tear only his was darker , and like 80 % of his arm was purple.

His Wife snapped this one for us. This is after first competion 2009 NGA Night of champions.He told me how he got the hookup with Gaspari. One of his winning 212 MR O speeches is epic. He lived around , a city 45 mins away, where L2bb used to live breifly, train at same gym, Brandon Curry trained there. Fun times.
 

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I know more dudes that have torn up their arms doing anything, and everything, but training, than legit gym injuries.
I know 2 guys that tore biceps in the gym. Its usually some mundane task that gets em for sure! Funny I have never known anyone who doesn't lift to get tears except the elderly.
 
I know 2 guys that tore biceps in the gym. Its usually some mundane task that gets em for sure! Funny I have never known anyone who doesn't lift to get tears except the elderly.
I know a guy that tore his bicep throwing a piece of chewing gum out his car window 😵
 
I know 2 guys that tore biceps in the gym. Its usually some mundane task that gets em for sure! Funny I have never known anyone who doesn't lift to get tears except the elderly.
I think the muscle/tendon is usually so damaged and frayed as well as tight from repetitive damage in the gym followed by lack of recovery that eventually it gives on the slightest motion. I also think it probably happens outside the gym often as your not warmed up and probably doing a motion you are not accustomed to. Someone who doesn’t lift isn’t likely to have that accumulated damage although you do see guys who do heavy labor often who suffer similar injuries
 
I know a guy that tore his bicep throwing a piece of chewing gum out his car window 😵
I tore my left pec in half and off the tendon when I was younger.

I was at a powerlifting meet..was going for a 556lb bench that day..tore the pec backstage warming up with the bar and a 25lb plate on each side..they go when they go
 
Injuries always happen from random things outside the gym. Remember Branch Warren tore his quad tendon tripping in the gym parking lot.
 

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