I know 2 guys that tore biceps in the gym. Its usually some mundane task that gets em for sure! Funny I have never known anyone who doesn't lift to get tears except the elderly.I know more dudes that have torn up their arms doing anything, and everything, but training, than legit gym injuries.
I know a guy that tore his bicep throwing a piece of chewing gum out his car windowI know 2 guys that tore biceps in the gym. Its usually some mundane task that gets em for sure! Funny I have never known anyone who doesn't lift to get tears except the elderly.
Someone kicked the door ? bruh wtf ?He tore it his first day in Grand Cayman. He was holding the door of a restroom stall with his arm when someone kicked it. MRI confirmed the tear.
I think the muscle/tendon is usually so damaged and frayed as well as tight from repetitive damage in the gym followed by lack of recovery that eventually it gives on the slightest motion. I also think it probably happens outside the gym often as your not warmed up and probably doing a motion you are not accustomed to. Someone who doesn’t lift isn’t likely to have that accumulated damage although you do see guys who do heavy labor often who suffer similar injuriesI know 2 guys that tore biceps in the gym. Its usually some mundane task that gets em for sure! Funny I have never known anyone who doesn't lift to get tears except the elderly.
I tore my left pec in half and off the tendon when I was younger.I know a guy that tore his bicep throwing a piece of chewing gum out his car window![]()
I know a guy that tore his bicep throwing a piece of chewing gum out his car window![]()
Yeah Branch said all his tears happened outside the gym.Injuries always happen from random things outside the gym. Remember Branch Warren tore his quad tendon tripping in the gym parking lot.
Jeremy Potvin tore a bicep while bowling about 10 days ago.I feel that swinging baseball bats and bowling are the 2 biggest causes of bicep tears.
My rotator cuff went throwing a utility bill at the trash can... Can't even have a temper tantrum without extra bills...I know a guy that tore his bicep throwing a piece of chewing gum out his car window![]()
I know more dudes that have torn up their arms doing anything, and everything, but training, than legit gym injuries.