- Joined
- Nov 28, 2007
- Messages
- 216
I just don't see how he could say its not unhealthy because of the data. All you have to do is look at the research done on the ingredients in those foods and see that it will not be conducive to you health. Plus 1800 calories is low for just about anyone.
I just don't see how he could say its not unhealthy because of the data. All you have to do is look at the research done on the ingredients in those foods and see that it will not be conducive to you health. Plus 1800 calories is low for just about anyone.
I once heard a nutritionist state she could put people on a twinkie diet and as long as the calories are low , they'll lose weight , but are they gonna lose the weight they want to ? I don't think so .
im puzzled how his hdl and ldl where both positively effected...genetics probably
calories out > calories in, that's really all that matters
Thanks for the post BMJ, interesting points. One thing I can definitely conclude from this 'study' is that being poor is no excuse for being fat. That has to be one of the cheapest ways to eat considering the calorie density of twinkies and donuts.
This only comes as a surprise to those you still lost in broscience and misinformation regarding nutrition.
Thanks for the post BMJ, interesting points. One thing I can definitely conclude from this 'study' is that being poor is no excuse for being fat. That has to be one of the cheapest ways to eat considering the calorie density of twinkies and donuts.
Plus 1800 calories is low for just about anyone.
really?
that's news to me...
i can easily maintain my weight on 1500 to 1800 cals. I actually gained a ton of fat by not working out and eating around 2500 cals.
really?
that's news to me...
i can easily maintain my weight on 1500 to 1800 cals. I actually gained a ton of fat by not working out and eating around 2500 cals.
It's called Broscience, Buselmo. According to Broscience:
1. Under 3k calories and your muscles go poof
2. More than 15 minutes of cardio and your muscles go poof
3. Eat every hour or your muscles go poof
4. Two grams protein per pound of BW or your muscles go poof
really?
that's news to me...
i can easily maintain my weight on 1500 to 1800 cals. I actually gained a ton of fat by not working out and eating around 2500 cals.
It's called Broscience, Buselmo. According to Broscience:
1. Under 3k calories and your muscles go poof
2. More than 15 minutes of cardio and your muscles go poof
3. Eat every hour or your muscles go poof
4. Two grams protein per pound of BW or your muscles go poof
It's called Broscience, Buselmo. According to Broscience:
1. Under 3k calories and your muscles go poof
2. More than 15 minutes of cardio and your muscles go poof
3. Eat every hour or your muscles go poof
4. Two grams protein per pound of BW or your muscles go poof