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Weight Gainers...

H

HN

New member
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Joined
Apr 17, 2004
Messages
37
hey i was wondering what the pro's use in terms of wieght gainers, i know big hienes uses them as part of his MASSIVE diet... metRX? muscle Tech?, GNC, OW?,Prolab?, San? :confused:
 
..

make ur own.. buy protein and malto and mix em..also add some flax or just pour EVO in the shakes..
 
malto??? yeah??? could you explain the mixture ratios?
 
sci fit makes a good mass gainer...one thing to keep in mind when buying a m.g. is to watch the sugar and extra crap they throw into it
 
HN said:
malto??? yeah??? could you explain the mixture ratios?
Click to expand...
Maltodextrin is a complex carb powder and is pretty cheap. Like silentassasin said, read the labels, esp under "Sugars." Most are loaded so they TASTE GOOD.
 
When bulking up dont you need those calories? including calories from carbohydrates? :confused:
 
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