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Weird Pain....

Dionysusedge

Active member
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Joined
Oct 9, 2009
Messages
355
Ok, so ive got a dr appointment for friday, but thought i would run this by you guys and see if anyone has experienced anything similar.

So a few weeks back i was doing barbell rows. The next morning i woke up and my lower back was hurting pretty good. That same night while sitting, i realized i had pain in my groin area as well.

Flash forward to yesterday (sat). I wake up and my lower back is beyond stiff, so stiff it hurts to bend over, hurts to sit down, etc.

The pain goes from my mid buttock up through my groin on the left side of my body.

Its almost like a shooting type pain, and it sucks....i feel like ive got a pulled hamstring and a pulled groin. ITs weird though, because it feels like its connected.

Anyone of you guys experienced anything lile this?

Sound familiar at all?
 
Sciatic nerve pinch can do this, caused by inflammation of the hip and vertebrae, for me hot baths cold showers and swimming would pop it back in place.
 
possibly doing some back and buttocks and hamstring stretches will help. may as well do some quads while your doing them.
 

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