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Welcome Monkey

PHIL HERNON

Banned
Joined
Jun 6, 2002
Messages
14,927
What a freak of nature this guy is. I hope he will post his pics. When he comes into my gym, everyones jaw drops. 20" legit arms. Great V taper. YOu just dont see that anymore, classic Steve Reeves build, but with Leverone arms.
 

Iabadman

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I will second that bro .........welcome to the board . I am a fan of the classic physique . Let us see what you got . If Phil is impressed you should be quite impressive ....
 

PHIL HERNON

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Jun 6, 2002
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Iabadman

Iabadman said:
I will second that bro .........welcome to the board . I am a fan of the classic physique . Let us see what you got . If Phil is impressed you should be quite impressive ....

You need to see this guy.
 

xcelbeyond

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Welcome Monkey - any friend of Phil's can't be all bad :p ;) :)
 

rAJJIN

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welcome Monkey..
Phil Doesnt Just speak that way about many so You must be
A good size Fella! Glad to have ya.
 

monkey

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Apr 1, 2005
Messages
40
Funny!
Phil's crazy!
I'm quite flattered but don't get your hopes up too high - I don't look even remotely like Reeves or Levrone! LOL
As a matter of fact I've seen some pics of some of the dude's Phil has trained and they all look far better than I.

I'm 5'8 and only ~200lbs.
I'm in my 13th year of training.
I do not compete, nor have any desire to - I just like the body builder "look"; I want to look a little imposing yet still be sexually attractive (from a female's vantage point).

I don't have any real stellar pictures to speak of.
I took a couple a few months back with my cell phone, The picture quality is really crappy but I'll post them. I'm planning to get some decent ones in the not too distant future taken with some real equiptment, if I ever feel like I'm ready (you know how that goes)

Honest comments good or bad are welcome.
I'll try and spend more time over here, seems like a great board.
I've poked through the member pics here in the past and there are some seriously impressive members here.
 

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xcelbeyond

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Honesty?!?! You look f*ckin' LEAN!!! Where's the underwear :eek:
 

xcelbeyond

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I think that offer is gonna fill your PM box QUICKLY - but not from me :p ;)
 

Crowler

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Oct 24, 2002
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PHIL HERNON said:
I have the bottom part of those pics if you want em.


Excel doesn't want the bottom part of those pics ya weirdo.


Didn't you read his post????



He wants his underwear I guess. :eek:
 

rAJJIN

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Lookin Lean and Mean!
20" arms at 200lb is incredable...Great work.
Same as you Im not realy in it to ever compete in a show
But damn it looks like youd do real well if you ever decided to.
 

Leviathan

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Oct 1, 2004
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PHIL HERNON said:
I have the bottom part of those pics if you want em.

I totally just spit diet root beer over myself, thanks for the laugh :)
 

monkey

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Apr 1, 2005
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rAJJIN said:
Lookin Lean and Mean!
20" arms at 200lb is incredable...Great work.
Same as you Im not realy in it to ever compete in a show
But damn it looks like youd do real well if you ever decided to.

Thanx man,
And for the record, my arms are not 20" - I think they are more like 19.25+ ( I know it's only another .75 - .5 inches but making the claim of having 20" arms wouldn't feel right if they were'nt at least 20, i thikn they are 18.5 cold).

I wouldn't fair too well in a BB show, becuse my legs are not as big as they would need to be proportionally. They are not "small" by any means considering what the average joe is walking around with, but it would definitely be a considerable mark against me on the scoring cards. I have a very sizable lumbar disc herniation, so I can't really do what I would need to do for legs..squat etc. I just train them enough to look well and athletically balanced. if they were where they would need to be for competition I would prolly weigh more like 215-220 I'm guessing.

If they were proportionally built like Phil's I'd prolly weigh more like 230-240!
His legs are CRAZY big.

I set the bar a little lower, I shoot for the bigger side of fitness model or a big gymnast look - which is hard enough to obtain!
 

caseyviator

Banned
Joined
Jun 5, 2002
Messages
44
phils right!

even from those shitty pics ya can see the crazy upperbody genetics.....great great arms!!!.............i did figure the arms were more like 18ish though cause ya weigh 200...by no means an insult !!! just hard to have that big of arm with bein that hard at only 200lbs...............u look awesum!! nice to seee the old time v-shape genetics!!
 

bigbadasian

Slant-eyed mutha fucka
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Jul 28, 2002
Messages
2,641
Reply

|--[\\\\]>-------- Welcome to PM, you are lucky, Phil gives you props, must mean you have a very impressive physique. From the pics i am impressed. again, welcome to PM.
 

luckyone

Featured Member / Kilo Klub / Board Supporter
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Sep 17, 2004
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Welcome to the board bro!! Your uppeer body looks GREAT!! If you only want to look like a fitness model or a well developed gymnast, I think you're going to have to do some shrinking!! :)

your brother in Christ,

Lucky
 

ncsports

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Jun 19, 2002
Messages
118
monkey is pretty modest about his accomplishments with his physique.

he has put in many yrs or consistent smart work and it shows.

he has great form on everything and does what he needs to with his diet. if you were to see him in person you would think the same as phil.

very aesthetic shape with nice size.
 

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