A local store has 5 lb bags of muscletech whey protein on sale for 40 bucks.
While looking at the ingredients i notice the first ingredient is a protein blend consisting of whey concentrate, whey isolate, and whey peptides. Also the second ingredient is maltodextrin. I decided not to buy it and spent a little more on what i felt was a higher quality protein. Anyway, my question is what are whey peptides?
While looking at the ingredients i notice the first ingredient is a protein blend consisting of whey concentrate, whey isolate, and whey peptides. Also the second ingredient is maltodextrin. I decided not to buy it and spent a little more on what i felt was a higher quality protein. Anyway, my question is what are whey peptides?