What foods for a meal plan?

[TheGame46]

Looking for a little help from everyone.
I need a list of foods that you all eat or like to eat that if you had to write yourself a meal plan you would include. If you know the nutritional facts of GI that’s awesome but if not its ok I’ll find it.

So you guys tell me what food exactly you would like to have on a meal plan.

Thanks.
Game

 

[Got Juice]

Ramon noodles.
Rainbow popsicles, ( the ones shaped like a rocket )
Canned sardines w/ pineapple.
Hotdogs made with ground horse meat.
Soy protein shake.


I pretty much eat that through a diet, I rotate my meals so it doesn't get too monotaneous. Be creative with it...

 

[Got Juice]

Alright man, it i took the time to write that, then I have to at least post something serious..

I can give you a few meals that you might like to try, I'm not a big diet guru but I can name a few things I like that are healthy.


Fish+Sweet Potatoe or brown rice.
Eggwhites are always good.

Actually, let me stop mself.. if you want a good diet/workout plan, ready this the from Big A.

http://www.professionalmuscle.com/forums/showthread.php?t=1157