• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
muscleshop
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
PM-Ace-Labs
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
sunrise2
PHARMAHGH1
kinglab
ganabol2
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
roids-210x65-48kb-1
granabolic1
napsgear-210x65
finestgears
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
ashp210
UGFREAK-banner-PM
advertise1
advertise1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Who else decided to workout today?

b-boy

IFBB Pro / Quadruple Featured Member/ Verified Cus
IFBB PROS
Featured Member
Kilo Klub Member
Registered
Verified Customer
Joined
Jun 15, 2003
Messages
10,316

OuchThatHurts

Moderator / Psy, Ret.
Staff member
Moderator
Kilo Klub Member
Registered
Verified Customer
Joined
Nov 6, 2005
Messages
9,711
I don’t know about you guys, but I have felt sluggish from eating too much for a few days now. My mom lives with us now and both she and my wife and been making less than healthy food. I woke up feeling like crap, so I rode the exercise bike for an hour on an empty gut. I still have not eaten anything and I feel a little better now. View attachment 151284
I did 3 sets of 160+ pushups with my feet up on the chair. I was just laying on the carpet watching TV and just did it for the hell of it. Just to do it. Pump felt great.
 

Fit2Serve

Well-known member
Kilo Klub Member
Registered
Joined
Apr 5, 2015
Messages
2,458
i am old enough and wise enough to know mentally its important to splurge when ya can and enjoy life.
a thanksgiving binge eating day and/or christmas day aint gonna ruin anyones physique.
i think back when i would stay on diet during a holiday dinner and i think it may have been for more vain reasons than real ones.
like look at me and my discipline. cuz cmon man we all schedule high carb or cheat days. so why in the world not endulge w fam and friends...
as i sit here sipping my vodka sprite being skinny fat LOL
 

nothuman

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Jan 15, 2011
Messages
12,172
I didn't today because I was away with family but I have worked out on Christmas before. Same as my birthday. If I am home and want to train, I will. I don't use the holiday as an excuse to go out of my way to miss my work out.
 

Dugbet

Most Useless Member
Registered
Newbies
Joined
Oct 6, 2020
Messages
1,714
If it's training day, I'll train, I don't change my exercise routine or diet based on the holiday calendar. One of the reasons it's great to have a home gym is that it's always open.
 

Dugbet

Most Useless Member
Registered
Newbies
Joined
Oct 6, 2020
Messages
1,714
a thanksgiving binge eating day and/or christmas day aint gonna ruin anyones physique.
i think back when i would stay on diet during a holiday dinner and i think it may have been for more vain reasons than real ones. bggping my vodka sprite being skinny fat LOL

But it can ruin your night, and your next day. My body goes crazy if I change the timing of meals and add a lot of shit foods. And I don't even drink alcohol. Some people have bodies that can handle all of this and sleep like babies.

My mind is also very susceptible to stimuli, a lot of people, talks or a different environment than usual, and I will toss and turn for a while in the bed.

However, I agree, you can schedule a day of loading or cheat meal to coincide with any of these dinners.
 

socialdfan

Active member
Registered
Joined
Sep 5, 2006
Messages
445
I went to the park late morning and dragged a sled for lower and upper body, did some mobility and band work, walked twenty minutes with a 40lb vest. Then had another walk late that day for about 40 minutes. Girlfriend came down with a cold so I was free all day...
 

aphextwin

Well-known member
Kilo Klub Member
Registered
Joined
Apr 13, 2010
Messages
5,314
I got a good one in yesterday, got rid of my home gym this past summer. Wish my gym was open I wouldn’t have definitely knocked one out to make me feel better, I hate the holidays they are nothing to me but work always have been.
Is your gym closed now? Thought you were looking into checking out a new one.
 

Alzadosghost

Well-known member
Registered
Joined
Apr 23, 2012
Messages
1,477
Yep, calves forearms and traps. Christmas Eve I did 2 sets of 100 reps squatting with just the bar. It was enough trust me lol
 

Dave Perez

Active member
Registered
Joined
Oct 18, 2015
Messages
307
I was in the gym at 3:30 am Christmas morning...I'll be there same time new years day...
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
532,792,632
Threads
130,680
Messages
2,614,990
Members
158,348
Latest member
Bambam217
NapsGear
HGH Power Store email banner
Leader Powder Store email banner
Prowrist straps store banner
coach
FLASHING-BOTTOM-BANNER-210x131
raws
Savage Labs Store email
Syntherol Site Enhancing Oil Synthol
AQ3 email Banner
pomps
rawhormone
ezgif-com-resize-2-1
MA Research Chem store banner
MA Supps Store Banner
thc
Keytech banner
musclechem
Godbullraw-bottom-banner
Injection Instructions for beginners
Knight Labs store email banner
Advertise Here
ashp131
Advertise Here
Top