b-boy
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Just habit, I'm a creature of habit.That is good discipline!
Just habit, I'm a creature of habit.That is good discipline!
I did 3 sets of 160+ pushups with my feet up on the chair. I was just laying on the carpet watching TV and just did it for the hell of it. Just to do it. Pump felt great.I don’t know about you guys, but I have felt sluggish from eating too much for a few days now. My mom lives with us now and both she and my wife and been making less than healthy food. I woke up feeling like crap, so I rode the exercise bike for an hour on an empty gut. I still have not eaten anything and I feel a little better now. View attachment 151284
a thanksgiving binge eating day and/or christmas day aint gonna ruin anyones physique.
i think back when i would stay on diet during a holiday dinner and i think it may have been for more vain reasons than real ones. bggping my vodka sprite being skinny fat LOL
Is your gym closed now? Thought you were looking into checking out a new one.I got a good one in yesterday, got rid of my home gym this past summer. Wish my gym was open I wouldn’t have definitely knocked one out to make me feel better, I hate the holidays they are nothing to me but work always have been.