- Joined
- Jun 11, 2004
- Messages
- 1,427
Who follow a High Carb , Medium protein, low fat diet?
By that i mean eating white fish, eggwhites,chicken.
No oil, No red meat, no salmon,no whole eggs,no nuts, no peanut butter, no almond butter.
Ive been following a Medium fat diet and it seem fat doesnt work too well with me.
I never tried a low fat diet...
By that i mean eating white fish, eggwhites,chicken.
No oil, No red meat, no salmon,no whole eggs,no nuts, no peanut butter, no almond butter.
Ive been following a Medium fat diet and it seem fat doesnt work too well with me.
I never tried a low fat diet...
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