Who IS Currently Using the Log Book?

[RONJON]

WHo is using the log book?

..btw any good log books that are put together nice and organized u suggest?
I need a new one

RONJON

 

[Dusty Hanshaw]

I use a log book but I'm pretty sure it isn't the one you are talking about because mine cost .99 at Walgreens and is just a small spiral notebook. I can't wait to start kicking that books ass again.

 

[notsobig32]

If you have a borders books near your house they have these nice bound log books that run i wanna say $4. Awesome, plenty of room to write everything down if you want to......like your diet, cardio, weight, workouts etc. Not bad at all for a few books and i prefer bound notebooks over spiral ones...i think its an ocd one.

 

[RONJON]

Awesome thanks guys just wondering...

ME and the Log book are Mortal Enemies!!!

 

[7_Deadly_Sins]

I just use a notebook and paper.
I write the date, excerise, and weight used. Then I draw a dash, up or down arrow to show if I need to go up or down in weight, or stay the same.

 

[Ironraider]

Just your simple 4x6 piece of shit that I get to pound on during my blast.

 

[hawkmoon]

Every day.

I just use a small spiral bound liberated from the office supplies dept. at my company.
I'm such a hoodlum.

 

[superman18]

I just write it on a piece of paper i fold and carry to the gym.

 

[ballennonstop]

My suggestion to you is get an "At-A-Glance" Spiral Notebook. They sell them at most office supply stores..Staples, Office Depot, etc. Depending on which model you go with you will have 1/2-1 whole page per calender day to write down your diet, muscle groups, exercises, etc. I have paid $20 every year for the past three years for it...