- Joined
- Mar 30, 2008
- Messages
- 2,686
I hear alot of guys using Vitargo Post-Workout?
Apparently it is good to restore glycogen levels..most I see mix with A good Protein Powder and Glutamine
I am interested in opinions on this as opposed to a Post-Workout meal. Which is the better option?
RONJON
Apparently it is good to restore glycogen levels..most I see mix with A good Protein Powder and Glutamine
I am interested in opinions on this as opposed to a Post-Workout meal. Which is the better option?
RONJON