I personaly dislike winny when it comes to trainingheavy. Also, long periods of use can be crappy on your joints...unless you take precautions to help them...that does not mean start joint therapy the day you start WINNY, that means start joint therapy 4 to 6 weeks out...then start your winny.
I would have to say that my 2 inuries came when I was not doing things right. I added Dbol at the end of a 20 weeks cycle. That just pumped my muscles...made them stronger.,...and I think my connective tissuis could not handle it.
then I ran WINNY 2 weeks after I ended the DBOl in a cycle...BAM strained shoulder. I was trying to get rid of some of the water weight from the SUS and the DBOl. DUMBASS me should have just watched my diet better and took some NOLV.
i just put on 15lbs in about 5 weeks so am up around 277lbs now. hoping to go down to 240-235lbs. i grow on very small amounts and the same comes from loosing. i just change my dit some and add more cardio. thats it.