Workout advice

[845cpl]

I am 7 weeks into a test e only cycle and have some workout questions. I was doing a split routine working major parts twice a week then switched to doing only 1 part per day. Lately I have been reading on doing whole body on mon wed fri.....any thoughts or ideas on which would maximize my growth?

also if i do whole body can I do some in the afternoon and the rerst in the evening?

 

[RazorCuts]

You will get a million different answers. Everyone belives in what works for them. In my opinion hitting a bodypart 2x a week is sufficient 3x if you are a beginner. Upper/Lower split is very effective. Either a M-T-T-F or a M-W-F would be a good start.
Look in the article section for some routines.

RC