- Joined
- Sep 18, 2007
- Messages
- 8
Well guys this is my journal for my 1st cycle of steroids. Ill keep you all updated. I know I double posted. Wrong forum.
Week 1 to 4: 50 mg Dianabol daily
Week 1 to 13: Arimidex 0.25mg daily
Week 1 to 10: 400mg of EQ weekly
Week 1 to 10: Sustanon 500mg Per Week
Week 13 - 40mg nolva+ 100mg clomid daily
Week 14 - 30mg nolva+ 50mg clomid daily
Week 15 - 20mg nolva+ 50mg clomid daily
Starting weight 361.2lbs
Before steroids my lifts (not my max just my highest reps)
Bench-405
Incline-315
Decline-405
Military-305
Deadlift-515
Squat-635
Week 1-Not a whole lot of improvement but did increase most of it was in my head.
Weight 365.7lbs
Bench-415
Incline-325
Decline-425
Military-315
Deadlift-515
Squat-650
Week 2-Started feeling it a little bit more and some more improvement.
Weight 372.4lbs
Bench-425 My max was at 430 before the cycle
Incline-335
Decline-425
Military-330
Deadlift-515
Squat-675
Week 3-Holy carp huge increase on a few lifts. Never felt like this in my life before. Good pumps and breaking some of my records. Still very dissappointed with deadlifts though. Maybe by the time thursday come around Im just to tired? Not a huge concern of myn. More worried about squat and bench.
Weight-371.0
Bench-445
Incline-350
Decline-435
Military-350
Deadlift-520
Squat-690
Week 4-Hell ya. Look at that improvment. Cant wait for the eq to kick in.
Bench-460
Incline-360
Decline-445
Squat-715
Week 1 to 4: 50 mg Dianabol daily
Week 1 to 13: Arimidex 0.25mg daily
Week 1 to 10: 400mg of EQ weekly
Week 1 to 10: Sustanon 500mg Per Week
Week 13 - 40mg nolva+ 100mg clomid daily
Week 14 - 30mg nolva+ 50mg clomid daily
Week 15 - 20mg nolva+ 50mg clomid daily
Starting weight 361.2lbs
Before steroids my lifts (not my max just my highest reps)
Bench-405
Incline-315
Decline-405
Military-305
Deadlift-515
Squat-635
Week 1-Not a whole lot of improvement but did increase most of it was in my head.
Weight 365.7lbs
Bench-415
Incline-325
Decline-425
Military-315
Deadlift-515
Squat-650
Week 2-Started feeling it a little bit more and some more improvement.
Weight 372.4lbs
Bench-425 My max was at 430 before the cycle
Incline-335
Decline-425
Military-330
Deadlift-515
Squat-675
Week 3-Holy carp huge increase on a few lifts. Never felt like this in my life before. Good pumps and breaking some of my records. Still very dissappointed with deadlifts though. Maybe by the time thursday come around Im just to tired? Not a huge concern of myn. More worried about squat and bench.
Weight-371.0
Bench-445
Incline-350
Decline-435
Military-350
Deadlift-520
Squat-690
Week 4-Hell ya. Look at that improvment. Cant wait for the eq to kick in.
Bench-460
Incline-360
Decline-445
Squat-715
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