i quit Smoking several years ago. This done more for my health and Overall well beeing then cardio and healty eating together.
I know some Bodybuilders who chew nicotine gums in contest prep. Keep Appetite low and a little stimulant effect.
Can smoking increase Visceral Fat or even subcutanous Fat?
Can smoking increase Visceral Fat or even subcutanous Fat?
I love to smoke cigars, ciggarets it definately suppreses my appatite
Problem I run into is a shortness of breath while training so I will quit till it goes away then smoke again then stop LOL
As far as cancer is concerned Concretor said it best these days what doesnt cause cancer?
Don't know but there is evidence that it does cause lung cancer, which to me would be more a concern than its affects on body fat...but that's just me
lung cancer is only 1 of many problems you will get from smoking
True but does it even really matter? The evidence is starring these people in the face, no medical benefit whatsoever, and people still choose to smoke. I smoked for 7 years, met my wife whose GF died from lung cancer and I quit. What really baffles me is her cousins who watched their GF die from smoking still continue to smoke, that mentality I will never get. My father always told me it takes a smart man to learn from someone else's mistakes....