I'm done with weight gainers...
I just can't, they do nothing but bloat you.
Even oats Bloat me to the point that I can't lift.
I have changed my weight several times in amounts that normal people weight...
I have gone from 170-300 several times as an adult.
to gain weight you have to EAT!
forget drugs its food that makes you grow.
you need to create a demand for that food if you don't want to get too fat.
usually though its skinny people that ask these questions. a fat person KNOWS how to gain weight they do it instinctively...
lets remember to a large degree this is mental and has to do with brain chemistry and reward pathways... you can use this to sort of force feed yourself. various combos light up our mental pathways but I find those that over eat do get more response in the head wich is prob why they over eat in the first plabce...
so if shits hard think about ways you can add some salt or fat or carbs, either of those canhelp to set off reward signals.
some one recently was pm'ing me about stuff like that, at this point it sounds cliché but really it does just come down to eating, force feeding if you need to but you have to get the food into you.
don't cut corners just get the fucking food down.
my hands used to shake trying to eat my last steak of the day when I was eating 5-6lbs of meat ever day.
ill tell you what though.... the guys that have done it to that extent for long periods of time are also the ones waling around with serious mass.
I hate to use dante as an example but he really is the one to make such simple clear points over and over and over again...
EAT!
meals when doing this aren't always clean either.
in his old stuff he talks about if he missed a meal eating pancakes and eggs n shit like that at night... lunches of 3 dollar dbl cheeseburgers put onto one bun... an lb of ground beef in half a can of soup....
you don't need weight gainer! you just have to eat like a BIG MAN!!!
I hate doing this but even his new stuff... he points out his favorite meal of the day... its no diet shit! and you wonder why the guy walks around at 260+ on real trt!
:banghead:
did you read CG's thread about drinking chicken? lol
this is the real deal hard core growth shit!
not blue tops red tops and green tops...
:welcome: