I changed the protocol a bit, put the train down and high nandrolone came in its place. The reason for this was pain in the joints, but what I have seen more than once, offseason without nandrolone does not work well. Nandrolone, due to its effect on joints and tendons, allows you to train hard, strength begins to return, I hope to do some PR.
I'm adding a video of rack pull 320kg x6 reps, last year I made 380x4 and now I want to get to 400kg x4 reps
fasting weight stable 286 pounds and I hold a little less water than in the last video so it's time to add calories and go higher with weight