pimpman
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- Oct 22, 2006
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Wow bro good reading thanks.This is so true. Ask one person how much is a high dose of whatever, some will say 300mg a week and others will say 2 or 3 grams. It's great to share and read what others are doing but just know that even though something is working great for one guy, it's highly unlikely going to be ideal for you. You need to know that.
Knowing your body and what works for you is so very important. And with us older dudes, longevity is factored in and the entire game changes. Personally, I like simplicity. Five steps:
1. CONSISTENCY - whether training intensity, diet, rest, recreation, relaxation, PEDs, it's #1 and you just gotta do things religiously. It takes discipline at first but as time passes, it just becomes your life.
2. Training - PROGRESSIVE is what it's all about. If something is working stay on it until it stops then change things up, rinse & repeat
3. Diet - HEALTHY - somewhere on this forum I placed a list of every single thing your body requires. Essential aminos, essential fatty acids, essential trace vitamins and minerals, and water - get a ton of all those. Your body will make everything else. That's simply how your body works and does very well.
4. Chemistry - None needed. But if you prefer (as most of us do), use PERSONALIZED PEDs based on hard science, experience, and effectiveness for your goals, genetics, and your physiology. Simple as that.
5. Go back to number 1.
Just those things: consistency, progressive, healthy, personalized PEDs = success. Nothing makes me feel better than watching each and every person here and around me progress into a great and fulfilling lifestyle. If you're at rock bottom, rejoice. You have nowhere to go but up. If you're at the top of your game, proceed with caution.
That's the essence of the expression "This too shall pass". It came from an ancient story of a rich king seeking to teach his servant humility.
He demanded he go find a magic ring that would make a poor man happy and a rich man sad. The servant searched the land unsuccessfully and upon returning, found a street merchant selling jewelry in the street.
He asked him if he knew where to find such a ring. The merchant picked up a ring and wrote an inscription on it and gave it to him. The servant was overjoyed.
He returned proudly to the palace and gave the ring to the rich king. He read, "This too shall pass."
The king immediately felt sad.
HAVE A GREAT 2022 PROFESSIONAL MUSCLE!
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Happy new years brother