Cleared some space to squeeze into the garage for a much needed leg workout. Took it very easy today. Got to test the new leg press, box and power rack.
Box Squat - 3x10 deep just worked to 185
Leg Press - 3x10 350
Glute Ham Raises - 3x10
Now off to work again.
Box Squat - 3x10 deep just worked to 185
Leg Press - 3x10 350
Glute Ham Raises - 3x10
Now off to work again.