Recently my wife faced unintentional weight loss. She became extremely skinny; her weight and height are 88lbs/5’1, and she now intends to gain some weight, especially for thicker thighs and butt. She prefers home workouts because she wants more of thicker thighs and not muscular ones. We found some best workouts and meal plans for gaining weight and bigger thighs. I want some expert trainer or a woman who has gained thicker thighs to review our findings. Also, professional advice and opinion are welcomed!
Workouts to aim:
https://www.healthline.com/health/fitness/how-to-get-thicker-thighs#exercises
https://musclebustle.com/how-to-get-thick-thighs-and-hips/
Diet plan:
https://www.lybrate.com/topic/weight-gain-diet-chart
https://www.healthline.com/nutrition/18-foods-to-gain-weight#TOC_TITLE_HDR_2
Workouts to aim:
https://www.healthline.com/health/fitness/how-to-get-thicker-thighs#exercises
https://musclebustle.com/how-to-get-thick-thighs-and-hips/
Diet plan:
https://www.lybrate.com/topic/weight-gain-diet-chart
https://www.healthline.com/nutrition/18-foods-to-gain-weight#TOC_TITLE_HDR_2