- Joined
- Oct 3, 2005
- Messages
- 6,762
This is one of my favorite pieces of equipment for thigh training - it's pretty much a horizontal leg press. You don't have to load crazy amounts of plates on it to make it heavy.
To me it feels like a deep squat but without any back involvement.
I would guess they're somewhat rare though -I've only seen the one at my gym, never any others.
To me it feels like a deep squat but without any back involvement.
I would guess they're somewhat rare though -I've only seen the one at my gym, never any others.