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Always have spotter when squatting

kingpeon

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Welp, at least he tried. His eyes must have been bigger than his quads. Better luck next time, noob.
 
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strongrhino

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I never laugh at shit like that. Either use a spotter or a power rack if ya not sure ya can handle the weight. Each and everyone of us could get injured in some regard every day in the gym. He learned his lesson hopefully.
 

strongrhino

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I was competing at Bench Worlds and saw someone slip bar right out of hands and drop 500# plus on their chest on way up. it bounced off his ribs and went toward his neck toward esophogous. We got it just in time- i mean microseconds. Saved his life. Some assholes in audience had the gaul to laugh. Made me sick. Real funny. He broke 3 ribs, punctured lung and coughed blood. Thought he was dead.
 

kingpeon

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Alex A

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funny as hell! that happened to me before when benching in my back yard when i was 13...

I had one of those K Mart plastic sets and i got stuck

just rolled it off... no spot needed...;)
 

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simeon

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Filming himself squating in his boxers? some might say thats kinda odd. Points for the Europe coming in at the climax of the film though:p
 

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