- Joined
- Feb 26, 2009
- Messages
- 6,097
I've thought about this for a little while and come to the conclusion that I'm a stronger puller than I am a pusher. What are you strongest at...or are you equal?
For example: I feel like my DL, Rows, Leg curls, & even isolation curls are a decent amount stronger proportionally than any pushing movement such as Bench, Squats, Skullcrushers, etc.
For example: I feel like my DL, Rows, Leg curls, & even isolation curls are a decent amount stronger proportionally than any pushing movement such as Bench, Squats, Skullcrushers, etc.