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baked potato complex or simple carb

sammy555

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Kilo Klub Member
Joined
Feb 9, 2011
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These days I just go by if it grew in the ground, swam in the sea or used to breath oxygen I eat it. Tbh I even allow quite a lot of brown bread in my bulking diet simply because it's easy to digest calories. Too much fibre and clean food I feel like I've been stabed in the stomach

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