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Banana

Geoffke

Banned
Joined
Jun 6, 2002
Messages
945
A medium banana has 30g of carbs...
So if i eat 30g protien,
would it be ok to eat just 1 banana with the protien?

I'm in bulking fase, weighting 206 pounds
 
this question reminds me of an answer i recently saw.. something along the lines of not asking for a piece of the puzzle.. rather asking for the whole thing
 
So my question is: do i have enough carbs, with just 1 banana?
 
still a little confused i mean is it enough, thiers not really a set ammount of carbs you are supposed to eat? i mean I was basically saying u need to be more specific, for example you could say your stats then ask if 30g fructose would be enough for post cycle insulin spike..
 
bro this is realy a relative question, it realy depends on what works best for your body experiment and find out what your body likes best
 
Daveb_19 said:
still a little confused i mean is it enough, thiers not really a set ammount of carbs you are supposed to eat? i mean I was basically saying u need to be more specific, for example you could say your stats then ask if 30g fructose would be enough for post cycle insulin spike..

My weight= 206 pounds, 1m 76 , 20 years , i'm on a steriodcycle now... it's my second cycle.
 
I dont' really understand your question.

I think if you want more input you are going to need to post your entire diet and your goals at least.
 
Hell if you're bulking what is 30g of Protein and a banana going to do - Get yourself to the dinner table!!!!!

EAT!

Boing "the English_Bulldog"
 

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