Banana

[Geoffke]

A medium banana has 30g of carbs...
So if i eat 30g protien,
would it be ok to eat just 1 banana with the protien?

I'm in bulking fase, weighting 206 pounds

 

[Dave_19]

this question reminds me of an answer i recently saw.. something along the lines of not asking for a piece of the puzzle.. rather asking for the whole thing

 

[Geoffke]

So my question is: do i have enough carbs, with just 1 banana?

 

[Dave_19]

still a little confused i mean is it enough, thiers not really a set ammount of carbs you are supposed to eat? i mean I was basically saying u need to be more specific, for example you could say your stats then ask if 30g fructose would be enough for post cycle insulin spike..

 

[crackerjack414]

bro this is realy a relative question, it realy depends on what works best for your body experiment and find out what your body likes best

 

[Geoffke]

still a little confused i mean is it enough, thiers not really a set ammount of carbs you are supposed to eat? i mean I was basically saying u need to be more specific, for example you could say your stats then ask if 30g fructose would be enough for post cycle insulin spike..

My weight= 206 pounds, 1m 76 , 20 years , i'm on a steriodcycle now... it's my second cycle.

 

[stackdizzy]

Yea eat the banana dude!

 

[Crowler]

I dont' really understand your question.

I think if you want more input you are going to need to post your entire diet and your goals at least.

 

[boing]

Hell if you're bulking what is 30g of Protein and a banana going to do - Get yourself to the dinner table!!!!!

EAT!

Boing "the English_Bulldog"