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Banana

Geoffke

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Jun 6, 2002
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A medium banana has 30g of carbs...
So if i eat 30g protien,
would it be ok to eat just 1 banana with the protien?

I'm in bulking fase, weighting 206 pounds
 

Dave_19

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this question reminds me of an answer i recently saw.. something along the lines of not asking for a piece of the puzzle.. rather asking for the whole thing
 

Geoffke

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So my question is: do i have enough carbs, with just 1 banana?
 

Dave_19

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still a little confused i mean is it enough, thiers not really a set ammount of carbs you are supposed to eat? i mean I was basically saying u need to be more specific, for example you could say your stats then ask if 30g fructose would be enough for post cycle insulin spike..
 

crackerjack414

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bro this is realy a relative question, it realy depends on what works best for your body experiment and find out what your body likes best
 

Geoffke

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Daveb_19 said:
still a little confused i mean is it enough, thiers not really a set ammount of carbs you are supposed to eat? i mean I was basically saying u need to be more specific, for example you could say your stats then ask if 30g fructose would be enough for post cycle insulin spike..

My weight= 206 pounds, 1m 76 , 20 years , i'm on a steriodcycle now... it's my second cycle.
 

Crowler

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I dont' really understand your question.

I think if you want more input you are going to need to post your entire diet and your goals at least.
 

boing

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Hell if you're bulking what is 30g of Protein and a banana going to do - Get yourself to the dinner table!!!!!

EAT!

Boing "the English_Bulldog"
 

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