before bed?

Jrflex10er · Dec 1, 2004

I know this probably has been said before but what is the ideal meal before bed? I remember reading that Paul Borresen said eat steak and eggs before bed ifyou dont want to get up in the middle of the night because steak and eggs will drip feed your body throughout the night.....what do you guys think?

Got Juice · Dec 1, 2004

a nice protein drink with some flax seed oil or some good fats would be ideal.

Later,

Todd

rAJJIN · Dec 1, 2004

last meal before bed

Well to be honest, Often have a bit of hair pie

Is there protein in that?

luckyone · Dec 1, 2004

There may not be much protein, but it sure makes you GROW!!

massmonster32 · Dec 1, 2004

How about a pint of Ben & Jerrys ice cream along with a shake. 1080 calories in the ice cream need all the calories I can squeeze in works for me. MM

Jrflex10er · Dec 1, 2004

lol I prefer my pie with no hair but yeah that would be good before bed

But yeah right now I'm taking in a protein shake...glut....and some olive oil before bed.

TooPowerful4u · Dec 1, 2004

Jrflex10er said:
lol I prefer my pie with no hair but yeah that would be good before bed

But yeah right now I'm taking in a protein shake...glut....and some olive oil before bed.

Yea i like my pie hairless or very finely trimmed as well haha. BIG protein shake with flax and maybe a little natty PB.