- Joined
- Feb 16, 2021
- Messages
- 620
Been doing 6 iu before bed can I up it to 8 iu? If I split it am pm I'm tired all day.
I have a friend doing 10 but read anything past 6 is a waste as body can only liberate so much fat from a single bolus?
I have a friend doing 10 but read anything past 6 is a waste as body can only liberate so much fat from a single bolus?