Your pic of "Before and After"

[3BILLS]

Obviously not the best before pic

Wasn't always thick though

 

[SABAGOY]

Found another picture from that high school thing…about 70lbs difference.

 

[alfresco]

Found another picture from that high school thing…about 70lbs difference.

That is 70 quality pounds.

Very impressive transformation

You have very good proportions and shape. Well done.

 

[3BILLS]

 

[SouthernMuscle]

View attachment 196580View attachment 196581

 

[luki7788]

Found another picture from that high school thing…about 70lbs difference.

This is pro class physics

 

[pimpman]

Slesh has changed the most by far. He didn't just go from out of shape to jacked he went from gay to straight!!

Lmfao

 

[specter]

Meme

Love your meme game brotha its ace!

 

[3BILLS]

View attachment 196583

I see what you did there

 

[SABAGOY]

This is pro class physics

Really appreciate that Luki, lots of respect for your opinion!

I have realized now how strong my genetics are and how hard I worked. But at the time I always thought everyone else had better genetics and worked harder than me, which resulted in me putting 100% effort into it. And that’s where good genetics + good work ethic = a really good physic.

 

[luki7788]

Really appreciate that Luki, lots of respect for your opinion!

I have realized now how strong my genetics are and how hard I worked. But at the time I always thought everyone else had better genetics and worked harder than me, which resulted in me putting 100% effort into it. And that’s where good genetics + good work ethic = a really good physic.

well said - those who complain about genetics most often do not give even 70% of their potential...

If you want to know what your genetics really are, give yourself 3-4 years in which you will not skip any meals, training or cardio sessions - you will simply give 100%, then only you can say whether you have good genetics or not, and most often the supposedly "poor" one. "genetics" is simply a lack of sufficient work ethic