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Your pic of "Before and After"

NorwegianMuscle

Well-known member
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Jun 11, 2021
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I did my first show in my early 20's to my last show in my 40's. Doesn't matter if you competed or not. Everyone has a before and after pic. Time to show it off my PM brothers and sisters! Lets see what you got!


bfaf.jpg
 
Slesh has changed the most by far. He didn't just go from out of shape to jacked he went from gay to straight!!
 
I am going to come at this from a different angle as I’ve posted up my pics from me at 19 at 119lb.

When I say I got back into this at 30, I meant skinny ass bitch level. This was 2021 on vacation early year post COVID. I was like 150lb here on a GOOD day. 😂

The next shot was my last pic I posted on here earlier this week.

Point is- it doesn’t take 10 years to make progress when you bust your ass and go all-in.
 

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I am going to come at this from a different angle as I’ve posted up my pics from me at 19 at 119lb.

When I say I got back into this at 30, I meant skinny ass bitch level. This was 2021 on vacation early year post COVID. I was like 150lb here on a GOOD day. 😂

The next shot was my last pic I posted on here earlier this week.

Point is- it doesn’t take 10 years to make progress when you bust your ass and go all-in.
Hell yah! Look at that lat spread!! Good job!
 
Nuts, isn't it?
 

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Me at 16.JPG

At 16yo, training for almost 1yr already


Me at 19.JPG

At 19, winning teen shows everywhere


Me at 24.jpg

At 24 and Pro.
 

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