Bench day

[Iceman1800]

b- 135x10/10 185x5 225x5 275x5 315x5/3

dec b 225x10 275x5

inc db 75x10/10

front rs- 45#-3x10

side rs 25#-3x10

rear rs 40#-3x10

skulls 5x10

rope ext 5x10

abs