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Bench day

I

Iceman1800

Active member
Registered
Joined
Nov 29, 2003
Messages
1,047
b- 135x5/5 185x5 225x5 275x5 315x5 345x1

inc b- 135x10 185x10 225x5

mil press 3x10

chain susp skulls 3x10

standing abs
 
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