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best type r-ala and few questions

Thread starter Press
Start date Nov 8, 2010

Press

Active member

Kilo Klub Member

Registered

Nov 8, 2010

#1

whats the best type of r-ala to take?

where do you guys purchase it?

how many carbs do you take with how much r-ala?

do you take your r-ala before, with, or after your meal?

any help will be appreciated, thanx

kingpeon

Well-known member

Kilo Klub Member

Registered

Nov 8, 2010

#2

PM mountaindog1.. he and Dr. Serrano have a good grasp on which lipoic acid is best.

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