- Joined
- Aug 2, 2006
- Messages
- 450
How big are your biceps?
Dave_19 said:my biceps could be bigger, but arms measure slighty past 19", at 5'9 220ish. For me this is good back in May they were only 16" from almost a 2 year lay off.
........then you should start onelacrima_mortis said:a number doesn't really mean anything. A bicep thread with pics would be cool.
tflexxin said:20.5, at 270 or so in this picture
THANKS HEINZ!bigheinz said:Verygood size and very good shape for 270 pounds....keep going!!!
I am only 19.5 in my best days
You look pretty toned up bro, nice job..........-lacrima_mortis said:Like I mentioned in another thread about sleep apnea, I basically haven't worked out in a year and dropped about 35 lbs, but I can now sleep without the CPAP machine so for me it's worth it. I just can't handle sleeping next to a girl looking like Darth Vader.
This is the best I can do by myself right now. I know these pics are shitty, sorry. I tried one with flash and one without, but I couldn't hold steady, so I'm not fully flexed, especially in the flash one. I'll try and get someone else to take pics at some point. I included a front relaxed pic as a reference.
I'm very self conscious right now so I will remove these in a couple of days.