BIG A

PUMPED · Jun 15, 2002

HEY MY WIFE HAS A PHOTO SHOOT AFTER HER SHOW AND I AM GOING TO TAKE SOME WITH HER. MY QUESTION IS I AM GOING TO DO 5 WEEKS OF 100MGED OF TEST SUSPENSION AND 100MG A DAY OF WINNY HOW MANY CARBS SHOULD I TAKE IN TO GET LEAN AND NOT LOSE MY MUSCLE AND HOW MUCH CARDIO ?

Big A · Jun 15, 2002

It's more complicated than that. Depends how many carbs daily your body is used to. Probably I would suggest 300g carbs/day for the first week, 200g carbs/day for weeks 2 and 3 and 100g carbs/day for weeks 4 and 5.
Doing that with as many cutting products that you can get your hands on and with daily cardio you will get lean very quickly.
Regarding the muscle mass, if you have plenty of protein - 500g+ per day you will not lose muscle.